The steam bath has high humidity of the air, and it is built by old oriental tradition of marble. The miraculous effect of the steam bath has been known since ancient Rome. In our days is a perfect tool to relax from the tense city life and to purify the body. The light aroma senses create a nice atmosphere. Unlikely like the air of the sauna, the one in the steam bath is not that hot, which makes it suitable for people with respiratory problems. The duration of the procedure is between 8 and 15 minutes.
 

to continue.... A steam room can improve your health in several ways: improves circulation, lowers blood pressure, reduces stress, clears congestion, promotes skin health, aids in workout recovery, loosens stiff joints, burns calories, boosts the immune system
Limits and risks of steam room use
Steam rooms have plenty of potential health benefits, but they can be harmful if you overuse them. Staying in a steam room for more than 15 minutes can dehydrate you. Steam rooms can also host other people’s germs. The steam isn’t hot enough to kill some types of bacteria, and the warmth may even increase the number of bacteria. Steam rooms alone can’t treat serious conditions. And while they can raise your heart rate and make your exercise more effective, steam rooms are not a substitute for exercise. If you are pregnant, immune-compromised, or recovering from surgery, avoid the steam room and sauna until you get the all-clear from your doctor.